Coffee and Health

Coffee may increase longevity

More and more research is coming out and supports the view that coffee has beneficial effects on your health. There are benefits to cardiovascular health and it may even help prevent certain types of cancer. After all. coffee is a natural product and contains a lot of anti-oxidants which are essential to our health.

Some people may blame problems with GERD or acid reflux on coffee. The evidence is only cicumstantial and the mechanism how coffee would have this effect are still unclear.

coffee addiction

The Dark Side of Your Morning Cup: Understanding Caffeine Addiction

Do you find yourself reaching for a cup of coffee or tea every morning before you can even think about starting your day? Do you need another coffee to navigate the afternoon slump and a couple of energy drinks to cheer you up for after-work partying?  If you can’t do without, does it mean you’re […]

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fermented coffee cherries

Unlocking the Secrets of Fermented Coffee

Unlocking the Secrets of Fermented Coffee Fermented Coffee can mean two entirely different things – don’t get confused  Fermented coffee is trending. You may have heard about fermented coffee, but are you aware that two totally different concepts are connected with this? In this post, I will talk only about fermented green coffee beans. I

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caffeine withdrawal symptoms

15 Caffeine withdrawal symptoms you should know about

Giving up coffee? I can’t even think of that. But if you have to because of medical reasons, I feel sorry for you. You may have to go through a few days with unpleasant withdrawal symptoms when you suddenly stop or significantly reduce your caffeine intake. Common caffeine withdrawal symptoms include headaches, fatigue, irritability, and

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acid reflux caused by coffee

Acid reflux caused by coffee – fact or fiction?

Does coffee cause acid reflux – fact or fiction? Have you or your loved ones experienced heartburn or acid reflux? You are not alone with this unpleasant condition affecting many more people than you would think. According to the American College of Gastroenterology, over 60 million Americans suffer from heartburn or GERD (=gastroesophageal reflux disease)

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